How To Manage Neck & Shoulder Discomfort: Discover Practical, Natural Strategies To Regain Your Mobility and Enjoy Life Again
Announcing the FREE 90-Minute Education Class on Addressing Neck and Shoulder Discomfort That ALL Conyers Residents Are Invited To On July 12th at 11 AM
(Limited to just 15 people).
“Taught by experts Dr. Jouan Cox, PT, DPT, CERT.DN & Dr. Carmen Cox, PT, DPT, CLT, CERT.DN”
When: July 12th at 11 AM
Where: 1359 Milstead Rd NE, Conyers, GA 30012, Inside Mizizi Suites (2nd Floor)
Cost: FREE (for 15 people)
This is a VERY IN DEMAND and very LIMITED in capacity workshop. There’s room for JUST 15 PEOPLE. Please register now and SAVE THE DATE. It is first come first seat allocated.
Who Is This Event For?
This free event is perfect for:
Individuals navigating Neck and Shoulder discomfort that has lasted for several weeks.
Those interested in exploring movement-based strategies to support physical function.
People open to alternatives to traditional methods like extended rest or frequent medication use.
Individuals who notice stiffness or limitations during daily movement or activity.
Those curious to learn new strategies that may support greater mobility.
People considering options that do not involve surgical or invasive procedures.
Individuals mindful of changes in mobility and interested in maintaining an active lifestyle.
Those looking to take proactive steps toward improving physical comfort.
Anyone interested in understanding movement-based support options.
Why come to THIS class?
Gain insight into the contributing factors behind ongoing Neck and Shoulder discomfort.
Explore why passive strategies may not support long-term improvement.
Learn basic movement techniques designed to support Neck and Shoulder function and ease tension.
Hear about non-invasive options that can support activity without clinical procedures
Leave with helpful information and next steps to support your movement and quality of life.
Why Listen to Us?
Meet Dr. Carmen Cox, PT, DPT, CLT, CERT.DN
I bring years of experience treating both orthopedic and neurological conditions. As a Doctor of Physical Therapy with a background in Exercise Science, I’ve helped countless patients overcome pain and regain movement. My expertise extends beyond traditional physical therapy, ensuring a well-rounded approach to healing.
I specialize in advanced treatment techniques, including Dry Needling and Lymphedema Therapy. Pain relief isn’t one-size-fits-all, which is why I use proven, hands-on techniques tailored to each individual’s needs.
I treat every patient like family. As a co-founder of Top Notch Physical Therapy Motion and Wellness, I’m dedicated to creating a welcoming, compassionate environment where you feel truly cared for—not just another number.
I believe in lasting solutions—not just quick fixes. My goal is to help you find real, sustainable relief so you can move with confidence, sleep better, and live without constant pain.
Meet Dr. Jouan Cox, PT, DPT, CERT.DN
I've spent years helping people just like you find real, lasting solutions from Neck and Shoulder discomfort. As a Doctor of Physical Therapy with a specialization in orthopedic conditions and certification in Dry Needling, I know what works—and what doesn’t—when it comes to treating aches.
I’ve already helped thousands of people regain their mobility and quality of life. As the co-founder of Top Notch Physical Therapy Motion and Wellness, I’ve worked with countless patients, many of whom thought they’d never find relief. Chances are, I’ve helped someone you know!
I don’t just manage discomfort—I fix it. I understand the root causes of neck and shoulder discomfort, and I know how to treat it effectively and efficiently so you can get back to the life you love—without relying on medication or unnecessary surgery.
Your health and well-being are my top priority. I’m passionate about developing long-term relationships with my patients, guiding them through recovery, and giving them the tools they need to stay discomfort-free.
What Will You Learn?
Insights into what may contribute to Neck and Shoulder issues and why they often return.
Why rest and medications alone may not offer comprehensive support.
Simple movements and exercises that can be safely introduced.
What to do and what NOT to do to improve mobility and reduce discomfort.
Why Neck and Shoulder discomfort may persist over time—and what you can learn to support long-term improvement.
What you will leave with when the class is over?
Insights into what may be contributing to ongoing Neck and Shoulder challenges—and supportive steps to manage it.
A better understanding of what can delay improvement, and ways to approach progress more confidently.
Education on movement strategies that may support mobility without relying on common approaches like extended rest or medications.
Practical, natural strategies that go beyond temporary fixes or common recommendations.
Guidance on movements that are generally helpful—and those that might place more strain on the area.
Practical, everyday tips that can support your activity levels and overall comfort.
An overview of how movement-based care may support your overall health goals.
Alternative strategies that may complement traditional approaches—designed to help you stay active.
Encouragement and clarity on how to move forward in managing your mobility and activity with greater confidence.
Frequently Asked Questions:
Where can I park?
Parking is conveniently available directly outside the clinic or in a nearby car park, making it easy for all attendees to access the venue.
When and where is the workshop, and how long will it last?
The session takes place on July 12th at 11 AM, hosted at 1359 Milstead Rd. Conyers, GA 30012.You’ll spend around 90 minutes learning practical strategies and helpful guidance related to Neck and Shoulder health and mobility challenges.
Can I bring a friend?
Absolutely! You’re welcome to invite others who would benefit from learning supportive ways to manage Neck and Shoulder discomfort and maintain an active lifestyle.
Why should I attend?
This session is designed to provide helpful information and new perspectives on staying active and confident with movement.
It’s an opportunity to understand what might be contributing to your Neck and Shoulder limitations and what approaches may support your goals moving forward.
In just 90 minutes, you’ll gain knowledge that may shift how you view and approach Neck and Shoulder health and function—allowing you to make informed decisions that align with your personal goals.
Who are the speakers?
Leading the event are Drs. Jouan & Carmen Cox, the passionate founders of Top Notch Physical Therapy Motion and Wellness.
Known locally as trusted experts in movement and mobility, Drs. Jouan & Carmen Cox have helped many individuals throughout Conyers navigate neck and shoulder discomfort challenges. With a focus on education, personalized care, and movement-based strategies, Drs. Jouan & Carmen Cox are committed to helping people stay active and informed—without automatically turning to medications or surgery. Through Top Notch PT Motion and Wellness they continue to be a go-to resource for those seeking clarity and support in managing their physical health naturally.
Know someone else struggling with Neck and Shoulder Discomfort?
Send them the link to this sign up page so they can save their seat too!
“The Neck and Shoulder Workshop – Taught By Expert Drs. Jouan & Carmen Cox”
When: July 12th, 11 AM
Where: 1359 Milstead Rd NE, Conyers, GA 30012, Inside Mizizi Suites (2nd Floor)
Cost: FREE (for 15 people)
NOTE:
This is a VERY IN DEMAND and very LIMITED in capacity workshop. There’s room for JUST 15 PEOPLE. Please register now and SAVE THE DATE. It is first come first seat allocated.
As one of the leading private physical therapy clinics in Conyers, GA, Top Notch Physical Therapy Motion and Wellness is dedicated to helping people 50+ stay active, mobile, and focus less on medication—without endless doctor visits or unnecessary procedures.
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